🧩 What is it?
A unique recovery companion that combines the depth of a lexicon with the guidance of a daily reflection.
365 carefully selected words – from Abstinence to Vision – lead you step by step through the process of understanding, healing, and transforming your life.
 
🧩 How it’s structured:
The book is divided into 10 chapters, each symbolized by its own icon, guiding you through:
🧩 Understanding addiction in all its dimensions
🧩 Healing body and mind
🧩 Navigating emotions & inner processes
🧩 Reflecting on your story & finding self-insight
🧩 Building strong, healthy relationships
🧩 Preventing relapse & stabilizing your recovery
🧩 Activating your inner resources & self-efficacy
🧩 Processing change & embracing transformation
🧩 Creating a vision for a free future
🧩 Closing reflections & your personal outlook
 
🧩 What makes it special:
• 365 terms, each explained with clear definitions, recovery context & reflection prompts
• A blend of science, empathy, and practical tools
• Works as a daily inspiration, a study tool, or a personal journal companion
• Designed for self-paced exploration – no matter where you are in your journey
 
💡 Who it’s for:
• Anyone in recovery or thinking about change
• Professionals supporting recovery journeys
• Families and friends seeking understanding
• Educators, workplaces, and communities wanting awareness
 
🌱 Why it matters:
Addiction is not just a habit – it’s a complex process that affects the body, mind, emotions, and relationships.
This book gives you language, insight, and courage to change – one word, one step, one day at a time.