Phase 1 Workbook - Preparation & Mindset
 
Your Personal Guide to Building the Right Inner Foundation
Start your alcohol-free journey with clarity, purpose, and practical tools. This interactive workbook guides you through one transformative week with daily exercises, reflections, and strategies.
What You'll Get:
🧠 Deep self-reflection & understanding your triggers 📋 Clear goal-setting & daily routines 🌟 Vision creation for your alcohol-free future 💪 Practical tools & coping strategies 🧘 Mind-body connection & recovery insights 💭 Emotional resilience building 🎯 Purpose & motivation reconnection
7 Days. 7 Breakthroughs. 1 New You.
Each day focuses on a different aspect of preparation, building a strong foundation for lasting change. Work at your own pace, be honest with yourself, and celebrate your progress.
Perfect for:
Anyone starting their sobriety journey
Those seeking structure & guidance
People ready for real transformation
Start today. Change your life. 💚